About
I am a long-time yoga practitioner and 350 hr. RYT with training and experience in Ashtanga yoga, Vinyasa yoga, Baptiste Power yoga, Yin yoga, and Shake the Dust movement. I believe that yoga and movement are for everyone, and it is my greatest joy to share what I know with others. In my practice and teachings, I prioritize fun and creative flows combined with safe alignment and intuitive free movement, welcoming the transformative power of freedom in flow and somatic expression.
I am a nomad at heart who loves exploring new places, learning about other cultures, and meeting and learning from others. In addition to teaching yoga, I work full time as a marine biologist and ocean conservationist. I have a deep love for our planet’s oceans and feel most at home among them.
Whether you join me to flow in person, follow along online, or join me for a retreat where we combine yoga and movement with adventure and relaxation, thank you for being here! I’m glad you are.
